Fitness News
World’s Most Extreme Marathons

World’s Most Extreme Marathons

Are You Tough Enough for These Global Races? A normal marathon is a long distance running race, just over 26 miles. To many of us, this seems like one hell of a long way! Well, ...

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UK National Fitness Day Guide

UK National Fitness Day Guide

National Fitness Day 2017 is on the 27th of September For many of us, fitness is already a big part of our lives. It can be easy to forget that for millions of people, it is not. ...

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Stay Fit at the Beach: 10 Family-Friendly Games and Activities

Stay Fit at the Beach: 10 Family-Friendly Games and Activities

Keep the Family Entertained This Summer with These 10 Beach Games Keeping the family entertained for those long summer days at the beach does not need to be a chore. With a ...

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Swimming the English Channel

Swimming the English Channel

History and Fact-Packed Guide to Swimming the English Channel For a large part of the 19th century, swimming across the English Channel seemed an almost impossible dream, the 21 ...

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5 Yoga Variations You Never Knew Existed

5 Yoga Variations You Never Knew Existed

The Next Yoga Level: 5 Variations You Never Knew Existed There are a lot of different Yoga variations. So many that people new to this area have some head-scratching moments ...

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Shoe Dog by Phil Knight: Book Review

Shoe Dog by Phil Knight: Book Review

I love both business books and autobiographies, and Shoe Dog, by Nike founder Phil Knight is the best of both. The book is focused on the early years – and the struggles involved ...

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Fitbit Alta HR

Fitbit Alta HR

Fitbit Add Heart Rate Monitor to Alta Range Fitbit are the leaders in wearables and trackers – and have announced some news which will be music to the ears of Fitness Review ...

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Fitness New Year Resolutions

Fitness New Year Resolutions

How to Make Fitness New Year's Resolutions that Stick Detailed article, citations and code to embed this graphic on your own blog / site can be found below this graphic - enjoy! ...

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Onnit to Release Marvel Themed Fitness Equipment

Onnit to Release Marvel Themed Fitness Equipment

One look at the new Captain America barbell weights should be enough to see the potential in a new venture from US fitness equipment manufacturer Onnit. They have teamed up with ...

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Apple Watch Fitness Tracker Capabilities Extended

Apple Watch Fitness Tracker Capabilities Extended

Apple has been holding its annual developer conference, called WWDC in California. There were many announcements – with the latest version of the Mac / iPhone operating system the ...

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