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Fitness Tracker for Cows

Fitness Tracker for Cows

You might be struggling to put in the steps (or hours) to make the graph on your activity tracker app look good – though you have to be doing better than your average cow. I ...

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Basics of Bodybuilding Nutrition

Basics of Bodybuilding Nutrition

When trying to understand the importance of nutrition for the purposes of gaining healthy weight and lean body mass, I like to refer to this analogy. How do you grow a strong ...

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Cold Temperatures Trigger Fat Burning Gut Microbes

Cold Temperatures Trigger Fat Burning Gut Microbes

The link between cold temperatures and metabolic health is already well established. What scientists were missing was the mechanisms by which this link is formed. It turns out ...

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