Fitness News
5 Yoga Variations You Never Knew Existed

5 Yoga Variations You Never Knew Existed

The Next Yoga Level: 5 Variations You Never Knew Existed There are a lot of different Yoga variations. So many that people new to this area have some head-scratching moments ...

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Shoe Dog by Phil Knight: Book Review

Shoe Dog by Phil Knight: Book Review

I love both business books and autobiographies, and Shoe Dog, by Nike founder Phil Knight is the best of both. The book is focused on the early years – and the struggles involved ...

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Fitbit Alta HR

Fitbit Alta HR

Fitbit Add Heart Rate Monitor to Alta Range Fitbit are the leaders in wearables and trackers – and have announced some news which will be music to the ears of Fitness Review ...

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Fitness New Year Resolutions

Fitness New Year Resolutions

How to Make Fitness New Year's Resolutions that Stick Detailed article, citations and code to embed this graphic on your own blog / site can be found below this graphic - enjoy! ...

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Onnit to Release Marvel Themed Fitness Equipment

Onnit to Release Marvel Themed Fitness Equipment

One look at the new Captain America barbell weights should be enough to see the potential in a new venture from US fitness equipment manufacturer Onnit. They have teamed up with ...

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Apple Watch Fitness Tracker Capabilities Extended

Apple Watch Fitness Tracker Capabilities Extended

Apple has been holding its annual developer conference, called WWDC in California. There were many announcements – with the latest version of the Mac / iPhone operating system the ...

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Jawbone Cease Production of the UP Fitness Trackers

Jawbone Cease Production of the UP Fitness Trackers

It is hard to be a producer of fitness trackers at the moment. Cheap Chinese imports have cornered the basic end of the market, while the likes of Garmin, Pebble and even Apple ...

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New 2016 Smart Watches from Pebble

New 2016 Smart Watches from Pebble

Pebble got their start through crowdfunding platform Kickstarter – and has returned to that platform to launch 3 brand new products in 2016. There are two new smartwatches, which ...

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Paleo Diet Guide

Paleo Diet Guide

What is the Paleo Diet - and what are the Benefits? This article will provide the reader with an overview of the Paleo Diet. The Paleo Diet is a new food trend that you have ...

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Quick Office Workout Guide

Quick Office Workout Guide

Work out at Your Desk with this Office Workout Guide Being stuck in the 9-5 grind doesn’t mean you can’t do your best to stay fit while you’re at it. Too many people find ...

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