Fitness News
5 Yoga Variations You Never Knew Existed
The Next Yoga Level: 5 Variations You Never Knew Existed There are a lot of different Yoga variations. So many that people new to this area have some head-scratching moments ...
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Shoe Dog by Phil Knight: Book Review
I love both business books and autobiographies, and Shoe Dog, by Nike founder Phil Knight is the best of both. The book is focused on the early years – and the struggles involved ...
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Fitbit Alta HR
Fitbit Add Heart Rate Monitor to Alta Range Fitbit are the leaders in wearables and trackers – and have announced some news which will be music to the ears of Fitness Review ...
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Fitness New Year Resolutions
How to Make Fitness New Year's Resolutions that Stick Detailed article, citations and code to embed this graphic on your own blog / site can be found below this graphic - enjoy! ...
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Onnit to Release Marvel Themed Fitness Equipment
One look at the new Captain America barbell weights should be enough to see the potential in a new venture from US fitness equipment manufacturer Onnit. They have teamed up with ...
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Apple Watch Fitness Tracker Capabilities Extended
Apple has been holding its annual developer conference, called WWDC in California. There were many announcements – with the latest version of the Mac / iPhone operating system the ...
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Jawbone Cease Production of the UP Fitness Trackers
It is hard to be a producer of fitness trackers at the moment. Cheap Chinese imports have cornered the basic end of the market, while the likes of Garmin, Pebble and even Apple ...
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New 2016 Smart Watches from Pebble
Pebble got their start through crowdfunding platform Kickstarter – and has returned to that platform to launch 3 brand new products in 2016. There are two new smartwatches, which ...
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Paleo Diet Guide
What is the Paleo Diet - and what are the Benefits? This article will provide the reader with an overview of the Paleo Diet. The Paleo Diet is a new food trend that you have ...
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Quick Office Workout Guide
Work out at Your Desk with this Office Workout Guide Being stuck in the 9-5 grind doesn’t mean you can’t do your best to stay fit while you’re at it. Too many people find ...
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