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Winter Running Guide

Winter Running Guide

Get the Most from Running as the Temperatures Drop Running in the winter can be a great way to keep fit, although it certainly isn’t without its challenges. You’ll find yourself running on differing terrains, some which can have their own dangers, while the lower temperatures of the winter certainly have to be ...

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BodyRip Superior Crossover Cable Home Gym Machine Reviewed

BodyRip Superior Crossover Cable Home Gym Machine Reviewed

Summary: For a solid and versatile piece of kit, the BodyRip Superior Crossover Gym Machine is best of breed. This model comes with 180kg weight stacks included, plenty enough for even the strongest users. While crossover equipment looks simple compared to the complex mesh of the better multi gyms – you’ll find every ...

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JLL T350 Digital Treadmill Review

JLL T350 Digital Treadmill Review

Summary: It is easy to throw the word ‘Digital’ into the name of a treadmill. What JLL has done with the T350 does deserve this. You’ll get Bluetooth, a USB port and tracker / monitors compatibility – and that is before we get to the versatile electronic console. This is a premium treadmill compared to many home ...

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5 Tips for Better Rowing

5 Tips for Better Rowing

Making the Most of Rowing on an Indoor Rowing Machine The rowing machine is one of the more versatile pieces of equipment in the gym when it comes to covering the different types of exercise. Rowers provide a full body work-out and are great for cardio too. Below are five ways in which you can make the gym rowing ...

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Beurer EM39 Abs and Back EMS Toning Belt Review

Beurer EM39 Abs and Back EMS Toning Belt Review

Summary: The Beurer EM39 is a budget level abs toning belt with some notable differences to the big named brands. This belt works your lower back as well as your abs. It also works with water contact electrodes. If you have ever used belts which require smearing your torso with conductive gel, you’ll know this is a ...

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Viavito Sina Elliptical Cross Trainer Review

Viavito Sina Elliptical Cross Trainer Review

Summary: The Viavito Sina elliptical is a sturdy mid-budget model. It has heart rate monitor compatibility, and the computer has user profiles for up to 4 users. This is a bigger, heavier elliptical cross trainer than those at the budget end of the spectrum. You’ll find large, comfortable footplates a full 15-inch ...

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JTX Pro 10 Power Vibration Plate Review

JTX Pro 10 Power Vibration Plate Review

Summary: The JTX Pro-10 Power Vibration Plate is the missing link between health-club / gym plates – and those flimsy Chinese ‘knock offs’ from brands you have never heard of. You’ll get a solid machine which has a 3-year guarantee. JTX are known for their higher-end home fitness equipment and this vibration plate ...

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Fruit Juices are Officially Poison

Fruit Juices are Officially Poison

If You Thought That Glass of Orange Juice Was Healthy, it is Time to Think Again I set out to look at the pros and cons of processed fruit juices for this article. The type you buy in a carton. It turns out that the debate is already resolved. I’m not just talking about those ‘clickbait’ type articles on popular ...

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SportsTech Deskfit DFT200 Under Desk Treadmill Review

SportsTech Deskfit DFT200 Under Desk Treadmill Review

Summary: I’ll have to promise not to over-use ‘German Engineering’ in this review of the SportsTech Deskfit DFT200 desk treadmill. This company have a big reputation for their quality equipment. Under-desk treadmills are a side-product. They create both mid-range and high-end treadmills, bikes and vibration ...

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