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Proform Power 995i Treadmill Review

Proform Power 995i Treadmill Review

Summary: The Proform Power Series has come a long way, and the Power 995i Treadmill hits the sweet spot. This home treadmill has iFit training app compatibility, incline, a cushioned running surface and a fan. For the price, it is one hell of a machine – in terms of size, technology and features. Home users will ...

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Sportstech ESX500 Upright Exercise Bike Review

Sportstech ESX500 Upright Exercise Bike Review

Summary: The ESX500 Upright Exercise Bike from Sportstech is a lower budget model which packs a punch. You get their well-regarded German quality – and a home exercise bike that works with group training apps. You need your own tablet, which you place in the holder at the front. When you then fire up KinoMap, you get ...

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Naturally Iron Rich Foods Guide

Naturally Iron Rich Foods Guide

Iron is Vital for a Healthy Body: Here Are Some Surprising Sources Of all the minerals that are important for health, Iron is involved in the most areas. Iron is best known for its role in haemoglobin and red blood cell production. These cells move oxygen around your body. As someone that has suffered anemia in the ...

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Ultrasport Indoor Trampoline

Ultrasport Indoor Trampoline

Summary: The ever-reliable Ultrasport have created another best-seller with their Indoor Trampoline with handle. This model uses rope suspension (which will last longer) and a stable base. For a great price, you will get a trampoline which takes care of those small details that make jumping fitness workouts safer and ...

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How Morning Workouts Give Your Whole Day a Boost

How Morning Workouts Give Your Whole Day a Boost

Key Reasons to Exercise First Thing in the Morning Everyone has their own routine. Some of us are night owls, others wake early. When it comes to fitness, any routine which keeps you working out regularly is a fantastic start. It turns out that working out first thing has extra benefits. This guide to morning ...

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LifePro Sonic Massage Gun Review

LifePro Sonic Massage Gun Review

Summary: LifePro are a solid, reliable brand – and their Sonic Massage Gun is a great example of why choosing a well-known name matters. The massage gun space is filled with no-name brands. Many of them are just collections of capital letters… I mean, would you trust electronics from HYYSIG? (made up example, though ...

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Sportstech FX300 Ultra Slim Treadmill Review

Sportstech FX300 Ultra Slim Treadmill Review

Summary: With the FX300 Ultra Slim Treadmill, the huge German Brand Sportstech has solved a major issue for treadmill owners worldwide. The ‘slim’ in the title describes how flat this treadmill folds down to… not the width of the running surface. The FX300 is a respectable 51cms wide – bigger than most home ...

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Head-to-Head Brown vs White Rice

Head-to-Head Brown vs White Rice

Whenever I think about brown rice, my thoughts drift back to a comedy sketch. The Two Ronnies was a huge hit in the 1970’s and 1980’s. It has not aged well. It was a decidedly non-pc spoof of ancient Chinese proverbs. This one went something like ‘he who eats brown rice will sit often, and for long periods’. The ...

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