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Life Fitness G2 Multigym

Life Fitness G2 Multigym

Summary: The compact design of the Life Fitness G2 Multigym includes multiple innovations. Most home gyms this size have fixed movements. Life Fitness have included variable arc in their press station – giving you options for wider and closer grips (as well as working for users of different sizes). There are plenty of ...

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Coffee and Intermittent Fasting

Coffee and Intermittent Fasting

Can You Drink Coffee on an Intermittent Fast? It was only a few years ago that intermittent fasting was known only to biohackers and longevity buffs. These days it is mainstream. The health benefits of eating for 8, 7 or even fewer hours a day can be boosted by longer fasts – with full days or even longer ...

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Best NordicTrack Treadmills

Best NordicTrack Treadmills

The Ranges, Benefits and Features of the Best Treadmills from NordicTrack I have been a fan of the best NordicTrack treadmills since long before the current models were created. Today’s range makes those early machines feel like relics of the past. These days you get one-touch controls, reflex cushioning, iFit ...

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NordicTrack Commercial 11i Treadmill Review

NordicTrack Commercial 11i Treadmill Review

Summary: The Commercial 11i Treadmill from NordicTrack is more than just another gym-style machine with incline. This is an ‘Incline Trainer’. Instead of 10% to 15% tilt, the 11i gets you to a full 40%. If you have ever felt the burn (and results!) of an incline session, you will already know that this is a power-up ...

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NordicTrack C700 Treadmill Review

NordicTrack C700 Treadmill Review

Summary: The C700 treadmill from NordicTrack is packed with technology. This model is less than half the price of the commercial models – it has everything the home gym user could wish for. This includes a 20km/hour top speed, 10% incline, impressive console and build – plus 1 year subscription to the iFit interactive ...

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JX Fitness Adjustable Weight Bench

JX Fitness Adjustable Weight Bench

Summary: This adjustable weight bench from JX Fitness is flexible enough for lay-flat and chair workouts. It can be used as a sit-up bench, used to store your dumbbells and is easy to store. This adjustable bench is at a lower price point than many non-adjustable (or not as flexible) products. It is solid, stable and ...

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The Great 10000 Steps Swindle

The Great 10000 Steps Swindle

10,000 Steps Per Day is a Marketing Scam – Here is What to Do Instead Over the years, a goal of taking 10000 steps each day has become ‘collective wisdom’. We all know it works. Our phones and tracking devices measure our progress – and we proudly tell friends and colleagues when we hit that magic 10k. This ...

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Dripex Magnetic Spinner Bike Review

Dripex Magnetic Spinner Bike Review

Summary: Dripex have created a quiet, solid, and great looking magnetic resistance spinner exercise bike. Buyers found it easy to assemble, quiet and practical. The looks are angular and modern, with steel construction making this unit suitable for people up to 300lbs (over 21 stone). It comes with an LCD monitor, ...

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Cheap App Compatible Fitness Tracker from Letscom

Cheap App Compatible Fitness Tracker from Letscom

Summary: This app compatible cheap fitness tracker from Letscom ticks all the right boxes – and has a super-low price tag. It has a colour screen, links to your iPhone or Android smartphone (via an app) and even includes sleep monitoring. You get a choice of designs too. These days, fitness trackers are a commodity – ...

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