Tag: featured news
Paleo Diet Guide

Paleo Diet Guide

What is the Paleo Diet - and what are the Benefits? This article will provide the reader with an overview of the Paleo Diet. The Paleo Diet is a new food trend that you have ...

READ MORE +
Why You Need to Start Regular Exercise in Your 20s

Why You Need to Start Regular Exercise in Your 20s

Longitudinal studies are of this quality are a rare treat these days. Starting in 1985, this study tracked the health (and in particular) the weight of more than 2700 people ...

READ MORE +
Cold Temperatures Trigger Fat Burning Gut Microbes

Cold Temperatures Trigger Fat Burning Gut Microbes

The link between cold temperatures and metabolic health is already well established. What scientists were missing was the mechanisms by which this link is formed. It turns out ...

READ MORE +