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Healthy Alternatives to Cow’s Milk

Healthy Alternatives to Cow’s Milk

Expanding Your Milk Horizons with these Popular Alternatives to Cow’s Milk While there is little doubt that milk from ...

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NordicTrack Commercial 2950 Treadmill

NordicTrack Commercial 2950 Treadmill

Summary: The 2950 Treadmill from NordicTrack is the top of their already impressive 'Commercial' range. This unit would ...

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Top 5 Exercises for a Firm Bum

Top 5 Exercises for a Firm Bum

Want Buns of Steel? Do These! A firm bum is the holy grail for most of us. Getting the perfect derriere isn’t as hard ...

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Why Do Muscles Get Sore Post-Workout?

Why Do Muscles Get Sore Post-Workout?

Why muscles get sore, and what to do about it! Soreness in your muscles, scientifically known as ‘Delayed Onset Muscle ...

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Proform Endurance 420 E Elliptical Trainer Review

Proform Endurance 420 E Elliptical Trainer Review

Summary: The Endurance 420 E elliptical trainer is the lowest priced option in the impressive cross-trainer range from ...

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Staying Fit in Space

Staying Fit in Space

How Astronauts Stay Fit on the ISS Staying fit in space is no longer a topic for science fiction novels. With the ...

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Withings Body Composition Scales Review

Withings Body Composition Scales Review

Summary: Withings Body+ Smart Scales comes from a brand that invented body composition scales. Fast forward to the ...

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JLL IC400 Elite Indoor Bike Review

JLL IC400 Elite Indoor Bike Review

Summary: The JLL IC400 Elite exercise bike has studio cycle good looks – and a solid spec. This is a bigger home ...

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Best Wobble Board from JLL

Best Wobble Board from JLL

Summary: Wobble boards are one of those pieces of equipment that blow away people’s expectations in a positive way. ...

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Power Guidance Agility Ladder

Power Guidance Agility Ladder

Summary: This agility ladder comes from Power Guidance, known for their battle ropes and other quality training ...

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