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JTX Tri Fit Elliptical Trainer Review

JTX Tri Fit Elliptical Trainer Review

Summary: The JTX Tri-Fit is a mid-range elliptical cross trainer with some tricks up it’s sleeve. A major difference ...

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Workout Better with Rest Days

Workout Better with Rest Days

Taking Days Off from Training is Vital for Health and Fitness Despite everyone knowing that it is important to have ...

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Banana Before Exercise – Boost or Hinderance?

Banana Before Exercise – Boost or Hinderance?

Bananas are a Popular Pre-Exercise Booster, are They Effective? Banana’s are such a staple in our diets, that it is ...

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Marcy RM413 Henley Rowing Machine Review

Marcy RM413 Henley Rowing Machine Review

Summary: The Henley rower is a budget model from the respected Marcy. This brand is famous for their weight training ...

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The Great 10000 Steps Swindle

The Great 10000 Steps Swindle

10,000 Steps Per Day is a Marketing Scam – Here is What to Do Instead Over the years, a goal of taking 10,000 steps ...

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Is Circuit Training Right for You?

Is Circuit Training Right for You?

Combine Intensive Cardio and Strength Conditioning with a Circuit Training Routine With circuit training, you’ll get ...

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JLL S400 Motorised Folding Treadmill Review

JLL S400 Motorised Folding Treadmill Review

Updated! The JLL S400 Treadmill now has a 2018 version with improved tech and 20 level auto-incline. Summary: JLL ...

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York Perform Multi Gym Review

York Perform Multi Gym Review

Summary: You’ll get a solid mid-range multi gym with the York Perform – from a manufacturer with a great record of ...

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National Fitness Day 2018

National Fitness Day 2018

Quick-Fire Guide to the UK National Fitness Day and How You Can Get Involved National Fitness day returns on Wednesday ...

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PremierFit T100 Treadmill Review

PremierFit T100 Treadmill Review

Summary: The PremierFit T100 is a well-built budget level treadmill with plenty of pre-set exercise programs. This ...

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