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Marcy MWB1282 Platinum Smith Machine Review

Marcy MWB1282 Platinum Smith Machine Review

Summary: Marcy make a lot of quality equipment, and this Smith Machine / Home gym combo is no exception. The Smith ...

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World’s Most Extreme Marathons

World’s Most Extreme Marathons

Are You Tough Enough for These Global Races? A normal marathon is a long distance running race, just over 26 miles. To ...

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Treadmill Exercises for Beginners

Treadmill Exercises for Beginners

Getting Started with Home Treadmill Workouts Running on a treadmill is one of the most popular ways to get started on ...

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Abs Rocket Chair Review

Abs Rocket Chair Review

Summary: The Abs Rocket Chair is a sit-down multi-gym, which is focused only on your abs and core. This solves the ...

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Does Swimming Work All Your Muscles?

Does Swimming Work All Your Muscles?

Is Swimming a True Full Body Workout?  Everyone knows swimming is an amazing full body workout, right? Well, as much ...

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Eating Insect Protein

Eating Insect Protein

Is Insect Protein the Next Big Thing? Have You Got the Stomach For It? Humans in various parts of the world have been ...

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FitnessForm ZTG Z10 Cross Trainer Bike Review

FitnessForm ZTG Z10 Cross Trainer Bike Review

Summary: The ZGT Z10 from FitnessForm is a compact hybrid cross trainer plus exercise bike. It is plenty big enough for ...

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GymMate Mini Exerciser Bike Review

GymMate Mini Exerciser Bike Review

Summary: This is a mini exercise bike designed for use while sitting watching the TV. It also works on your arms when ...

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How to Train Like a Roman Gladiator

How to Train Like a Roman Gladiator

How Would You Fare In Ancient Rome? Who hasn’t watched Russell Crowe in Gladiator and thought ‘What a badass’. Perhaps ...

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Top 5 Exercises for a Firm Bum

Top 5 Exercises for a Firm Bum

Want Buns of Steel? Do These! A firm bum is the holy grail for most women, and many men are also realising the ...

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